Probiotics nurture intestinal microflora, heal the gut and recolonize intestines with organisms that defend against disease, viruses and yeast. A healthy gut is truly the key to success - you’ll immediately start to notice smoother digestion, increased energy, elevated mood, glowing skin, stronger immunity and potent liver cleansing.
In a glass jar, combine your starter and coconut water and stir. Cover the jar’s mouth with cloth secured by a rubber band. Let the natural culturing process unfold at room temperature.
After 12 hours, begin checking the coconut kefir every few hours, up to a maximum of 24 hours. Once you’ve arrived at your desired level of tang (it should taste sour with no sweetness left), place in refrigeration to minimize the continuation of fermentation.