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ADDRESS HOLIDAY STRESS

ADDRESS HOLIDAY STRESS

Ashwagandha is a potent root, calming the body’s physiological and nervous systems. The mineral dense adaptogen contains magnesium, which can help to soothe anxiety, while aiding the thyroid, alleviating depression, and improving sleep. No need to fret, help is a teaspoon away!

#moodfood #adaptogen #transcendentfoods

December 14, 2015
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