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In the Moon Kitchen we activate all of our nuts and seeds using alkaline water to awaken their dormant powers, increase digestibility and absorption of minerals, and reduce phytic acid, which can cause bloating and breakouts. We say "activate" not sprout, because we don't take it all the way to the green sprouting stage.

Soak your nuts and seeds in slightly salted water for 8 hours, rinse, and then either use in a recipe immediately or dehydrate for 12 hours to the perfect activated crunch for snacking or as a pantry staple to have on hand for future recipes.

#livefood #alkalize #activated

March 01, 2016
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